What's stressful for you may be quite different from what's stressful to your best friend, your spouse, or the person next door. For example:
- Some people enjoy speaking in public; others are terrified.
- Some people are more productive under deadline pressure; others are miserably tense.
- Some people are eager to help family and friends through difficult times; others find it very stressful.
- Some people feel comfortable complaining about bad service in a restaurant; others find it so difficult to complain that they prefer to suffer in silence.
- Some people may feel that changes at work represent a welcome opportunity; others worry about whether they'll be able to cope.
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