Laugh For No Reason

You can laugh even when you don't feel like it.

Laughter is a purely physical process. While it is often stimulated by humor or something funny, it doesn't have to be. You can start laughing even if there is nothing funny going on.

Pretend you're an actor, and your part is that you must laugh. Just do it. It might sound fake at first, but you'll be surprised how quickly you can turn it into genuine laughter.

If nothing else, you'll probably start laughing at yourself.

source : squidoo

Posted in: Think Stress Away