Popsicles are always a sweet little treat during the day but the one thing you need to watch out for is the amount of sugar in them. Most of the popular popsicles on the market are basically sugar water and if you're following a healthy diet, you want to avoid excess sugar. The healthy and easy way to make sugar free popsicles is to use Crystal Light or Sugar Free Kool-Aid. Instructions:
- Make a batch of your favorite flavor
- Pour Crystal Light or Sugar Free Kool-Aid into popsicle molds
- Put them into your freezer
- Wait until they are frozen
It's that simple and you will have a nice, cool treat that is sugar free and virtually calorie free also!
Serving: 1 Popsicle
Calories: 5
Fat: 0 grams
Carbs: 0 grams
Protein: 0 grams
source : shapefit
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