2) Observe your thoughts, see them come into your mind’s eye. If they are negative or destructive thoughts consciously drop them. Yes, you can consciously choose a better thought, just let it go, refocus on a new one. Negative thinking is a habit that may well have become habitual to you through the influences of society but you can change this habit and relatively quickly if you have the desire to. Simply choose a new thought to focus on and you’ll be surprised how one good thought will more often that not bring rise to another positive thought, in much the same way as the links on a chain.
3) Start to visualize. See yourself in your mind’s eye in the situation or in possession of whatever it is you wish to attain. This helps you focus and stay on course to achieve your goals and seemingly helps things to fall into place for you a bit more easily. Don’t believe this works? Go and pick up a few autobiographies of famous sports people from both current day and yesteryear and I guarantee that if they talk about how they win they will more often than not talk about visualisation/imagination or something else along the same lines. The body cannot tell the difference between an event formed in your mind and one lived out so by making the brain feel that you have achieved your goals. You are thinking the exact thoughts that will bring that eventuality about. Pretty cool stuff hey.
4) Be thankful and don’t worry. Look around you. There are so many wonderful things, not least of which is you! You are an amazing individual regardless of your current situation. Do not worry and know that everything you are going through is preparing you for your goals to materialize. So keep in mind your targets always and don’t let them go and you will get there.
5) Always focus on what you want, not what you don’t want! What you resist persists simply because you are ploughing your own energy and emotion into it which is really only just feeding that situation. Being positive 100% of the time on paying attention only to your next step on the road to success brings about results a great deal quicker. Why not choose to be positive!
source : positivemindwealth
0 comments:
Post a Comment