Mandarin Orange and Dragon Fruit Salad

Serves 1

Ingredients:

* 100 g of mandarin oranges
* 60 g flesh dragon fruit
* 50 g low fat yogurt

How to make:

1. Peel Mandarin orange and set aside one by one. Set aside.
2. Cut Dragon Fruit into box shape. Combine with mandarin oranges.
3. Add yogurt. Mix evenly.
4. Serve.

Nutritional value per serving

* Energy: 133.8 kcal
* Fat: 1 g
* Carbohydrates 27.3 g
* Fiber: 2.8 g
* Protein: 3.8 g

Posted in: Healthy Food Recipes