For 4 servings
Salad ingredients:
- 4 items egg white (steamed cooked, diced)
- 250 g tofu (steamed cooked, diced)
- 200 g of nata de coco (waste water, wash, drain)
- 80 g green salad
- 70 g of red lettuce
- 50 g of curly lettuce
- 25 g salad dressing
- 60 g mayonnaise
How to make:
Salad ingredients:
- 4 items egg white (steamed cooked, diced)
- 250 g tofu (steamed cooked, diced)
- 200 g of nata de coco (waste water, wash, drain)
- 80 g green salad
- 70 g of red lettuce
- 50 g of curly lettuce
- 25 g salad dressing
- 60 g mayonnaise
How to make:
- Rinse with water, cook all ingredients with boiled water and drain until dry.
- Steamed egg whites and tofu until cooked. Lift. Chill. Diced.
- Rinse and nata de coco with boiled water. Drain to dry.
- After dry, cut vegetables into pieces about 2 cm.
- Mix all ingredients in large bowl.
- Enter salad dressing and mix well. Serve.
- If you want to add the mayonnaise, combine first salad dressings and mayonnaise until blended and then added to the vegetable mixture.
Nutritional value per serving
Calories: 202.8 kcal
Carbohydrates: 5.5 g
Protein: 7.0 g
Fat: 17.0 g
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